CKmd Lifestyle Nutrition

CKmd Lifestyle Nutrition is a team of integrative medical providers who specialize in designing personalized nutrition plans based on advanced lab test results. You’ll receive expertly designed nutrition solutions that can be tailored to your unique body, lab test results, and goals. It’s everything you need to naturally take control of your health on your own terms.

3 STEPS TO TARGETED NUTRITION

For those looking for a trusted nutrition system, our personalized plans integrate everything—advanced lab testing, dietary plans, targeted supplements, and integrative medical provider consultations.

This is nutritional health on your terms, with tools that actually work!

Step #1 Advanced Lab Testing

Take control of your nutritional health by uncovering imbalances in your body with advanced lab testing. With precise insights, you can finally get the clarity you need to take targeted, effective action toward lasting nutritional health.

Advanced Hormone Labs
Advanced Gut Health Labs
Advanced Brain Health Labs
Advanced Detoxification Labs
Advanced Inflammation Labs
Advanced Immune Health Labs
And More….

Step #2 Consultation & Personalized Plan

During your virtual nutrition consultation with your medical provider, we will analyze your health history, symptoms, goals, and lab test results. Here we will connect the dots between your lab results and possible nutritional imbalances – all while creating a completely personalized plan for you!

30-Minute Integrative Medical Provider Consultation
Review of Lab Findings with a Nutrition Interpretation Focus
Personalized CKmd Lifestyle Nutrition Report
Personalized 400+ Foods to Eat & Avoid List
Personalized Recipes Based on Food Preferences & Lab Results
Personalized Nutritional Supplement Recommendations

Step #3 Nutritional Supplements & Support

Starting a new dietary food and supplement journey can feel overwhelming, but you don’t have to do it alone. When you work with CKmd Lifestyle Nutrition, our team will guide you each stop of the way for optimal nutrition results.

FREE NUTRIENT REPLETION DIET PLANS

Guided by Dr. Kubesh’s food-as-medicine philosophy, nutrient repletion diet plans are designed to help nourish and restore your nutritional health.

Your nutrient repletion diet plan includes everything you need to start eating with purpose and power:

30 Nutrient-Dense, Delicious Recipes Handcrafted meals that support your unique healing journey — without sacrificing flavor or joy.
Foods to Eat & Foods to Avoid List Clear, easy-to-follow guides that take the guesswork out of grocery shopping and meal prepping.
Key Nutrients & Best Food Sources Discover exactly which nutrients your body craves — and the best foods to naturally fuel them.
Food Swap Brand Guide Smart, convenient swaps for everyday foods — including doctor-approved brand recommendations to make healthier choices effortless.

Free Inflammation Recovery Diet Plans

Free Plant-Based Superfoods Diet Plans

DID YOU KNOW?

Over 70% of chronic conditions are linked to imbalances that standard lab tests often miss.
Standard lab tests often miss early signs of nutrient depletion, inflammation, and hormone dysfunction.
According to the USDA, up to 95% of Americans are not reaching adequate intakes of micronutrients from food alone.

We built our mission around these statistics. Are you ready to step beyond standard lab testing and one-size-fit-all nutrition plans?

Have Questions? Talk to a CKmd Lifestyle Nutrition Advisor